Various discomforts can be felt by pregnant women when pregnancy enters trimester 2. This discomfort is caused by changes that occur in the body of a pregnant woman. Recognize any complaints or discomforts that commonly occur during this pregnancy period.
The second trimester of pregnancy lasts from the 13th week to the 27th week. In this period, pregnant women are usually more powerful. Various complaints, such as nausea and vomiting, generally also have reduced or even disappeared.
Discomfort That Can Occur During Trimester 2 Pregnancy
In the second trimester of pregnancy, although pregnant women have begun to feel more comfortable, there are some complaints that still often arise, namely:
1. Dizziness
Dizziness is a complaint that often occurs during pregnancy, including when entering the 2nd trimester. This is due to changes in blood circulation during pregnancy.
To overcome this, pregnant women are advised to immediately sit or rest when feeling dizzy appears. Meanwhile, to prevent it, sufficient fluid needs to increase drinking water, avoid standing for too long, and get up slowly after sitting or lying down.
2. Nasal congestion
During pregnancy, hormonal changes can cause swelling of the membrane in the nose. This swelling will cause nasal congestion.
To overcome these complaints, pregnant women can do natural handling, such as rinsing the nose with saline (saline drop) or installing an air humidifier in the room. Both methods are considered safe for treating nasal congestion during pregnancy.
If the nasal congestion is quite disturbing and the mother is hesitant to use saline solution, you should consult a doctor first, Bumil.
3. Problems with teeth and gums
Increased blood circulation to the gums during pregnancy can make your gums more sensitive. This will make the gums bleed more easily. In addition, excessive vomiting during pregnancy can also damage the outer layer of teeth (enamel) and increase the risk of cavities.
Therefore, pregnant women are advised to use a soft bristle toothbrush and brush their teeth slowly. In addition, do not forget to check with the dentist regularly, so that oral health during pregnancy is maintained.
4. Skin changes
When entering the second trimester of pregnancy, pregnant women should not be surprised to see changes in the skin, such as the appearance of black spots on the face and the appearance of reddish lines in the stomach. This condition occurs because of increased melanin production due to hormonal changes during pregnancy.
In addition to hormonal influences, the appearance of black spots and reddish lines can also be triggered by sun exposure.
Well, therefore, pregnant women are advised to avoid direct sun exposure. If you want to do outdoor activities during the day, don't forget to use protection, such as umbrellas, hats, and apply sunscreen to the skin.5
5. Leg cramps
During trimester 2, pregnant women may feel leg cramps, especially at night. There are various factors that can cause this complaint, ranging from hormonal changes, changes in body weight, dehydration, to fatigue.
Therefore, before going to sleep, do stretches on the calf muscles to prevent the emergence of this complaint. Pregnant women can also overcome them by soaking the feet in warm water or massage the feet slowly. Things that should not be pregnant are forgetting the need for fluids.
6. Back pain
As gestational age increases, abdominal size and weight gain can cause back and pelvic pain in pregnant women. This is because the spine must support the burden on the body of pregnant women and fetuses.
To overcome the discomfort due to back pain during pregnancy, pregnant women can follow a number of exercise programs or special physical exercises that can be used to strengthen the spine and stomach. To be safer, always discuss with your doctor before choosing a particular exercise program, pregnant women.
In addition to some of the complaints above, pregnant women can also feel morning sickness in the second trimester. To overcome these complaints, pregnant women can do how to deal with morning sickness naturally.
Discomfort can occur at any gestational age, including in the second trimester which is said to be the most comfortable. Pregnant women should be more sensitive to recognize whether the discomfort is normal or not. Remember, do routine control to the doctor, somewhat pregnant conditions can be monitored properly.
Komentar
Posting Komentar